Weigh In record (no journal entry) for 11 September 2018
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80.7 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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856 kcal
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Fat: 20.49g | Prot: 17.42g | Carbs: 155.83g.
Lunch: Pepsi Wild Cherry Pepsi (Bottle), Tuna Noodle Casserole with (Mushroom) Soup. Snacks/Other: Mrs. Freshley's Creme Filled Chocolate Cupcakes. more...
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Losing 2.5 kg a Week
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