Weigh In record (no journal entry) for 11 September 2018
|
78.9 kg
Lost so far: 6.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2018:
|
730 kcal
|
Fat: 24.29g | Prot: 18.35g | Carbs: 111.56g.
Breakfast: Nabisco Belvita Blueberry Breakfast Biscuits, Coffee with Milk. Lunch: Stop & Shop Mac & Cheese Blend, Home Fries with Green or Red Peppers and Onions, Kontos Gyro Bread. Snacks/Other: Coffee with Milk. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|