Weigh In record (no journal entry) for 11 September 2018
|
104.7 kg
Lost so far: 0.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2018:
|
1665 kcal
|
Fat: 75.10g | Prot: 97.23g | Carbs: 140.17g.
Breakfast: Continente Equilibrio Iogurte Líquido Slim 0% Framboesa, Café Expresso. Lunch: Iglo Esparregado, Frango Assado, Condi Gelatina Light, Café Expresso. Dinner: Sopa de Tomate, Gelados de Morango, Condi Gelatina Light. Snacks/Other: 7UP 7Up Free, Häagen-Dazs Gelado Caramel Biscuit & Cream, Prozis Barra Diet, Philadelphia Philadelphia Light, Atkins Crispbread, Gelados de Morango, Gelados de Morango, 7UP 7Up Free, Café Expresso, Gelados de Morango, Philadelphia Philadelphia Light, Atkins Crispbread, Luso Agua. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marocas45's Weight History
|