Weigh In record (no journal entry) for 11 September 2018
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64.9 kg
Lost so far: 27.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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649 kcal
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Fat: 35.69g | Prot: 59.41g | Carbs: 20.89g.
Lunch: Телятина Отварная. Dinner: Растительное Масло, Зеленый Листовой Салат, Куриные Бедра (Кожа не Съедена). Snacks/Other: Nestle Kitkat, Тушеные Овощи, Сыр Камамбер. more...
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Losing 8.4 kg a Week
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ksu.ksu89's Weight History
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