Weigh In record (no journal entry) for 11 September 2018
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137 kg
Lost so far: 5 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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1400 kcal
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Fat: 77.06g | Prot: 95.64g | Carbs: 78.97g.
Breakfast: Колбаса Варено-Копченая. Lunch: Салат Овощной с Маслом, Куриное Филе с Сыром. Dinner: Минтай Жареный, Картофель Отварной. Snacks/Other: Lays Чипсы, Мороженое Шоколадный Пломбир. more...
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steady weight
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Mortisfera's Weight History
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