Weigh In record (no journal entry) for 11 September 2018
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55.5 kg
Lost so far: 1.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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917 kcal
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Fat: 30.90g | Prot: 44.33g | Carbs: 118.92g.
Breakfast: Mirtilli, Muller Yogurt Bianco 0%, Pavesini Pavesini. Lunch: Parmareggio Parmareggio Snack, Rovagnati Snello Prosciutto Cotto, Philadelphia Philadelphia, OK Bio Gallette di Mais, Ikea Food Salmone Affumicato Salmo Salar. Dinner: Mele Golden Delicious, Bieta Lessa, Uva, Olio Extra Vergine di Oliva, Carne di Petto di Tacchino. Snacks/Other: Pere. more...
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Losing 7 kg a Week
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memoligna's Weight History
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