BillyLoneWolf's Journal, 17 Aug 12

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Weigh In record (no journal entry) for 17 August 2012

103.9 kg Lost so far: 0 kg. Still to go: 17.7 kg. Diet followed: Not Applicable.

View Diet Calendar, 17 August 2012:

1909 kcal

Fat: 101.39g | Prot: 107.29g | Carbs: 154.42g. Breakfast: pork beef sausage, scrambled egg. Lunch: sausage , gouda cheese, baked beans, beets. Dinner: chicken ceasar salad, meatballs. more...

3141 kcal

Exercise: Sleeping - 10 hours, Driving - 3 hours, Resting - 7 hours, Walking (slow) - 3/kph - 4 hours. more...

steady weight

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BillyLoneWolf's Journal, 17 Aug 12

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BillyLoneWolf's Weight History