Weigh In record (no journal entry) for 11 September 2018
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73 kg
Lost so far: 15.5 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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1899 kcal
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Fat: 107.78g | Prot: 138.48g | Carbs: 104.21g.
Breakfast: Вода, Now Foods Omega-3, Кофе с Молоком, Dr. Korner Хлебцы Лимонные, Bombbar Арахисовая Паста. Lunch: Жареная или Запеченная Куриная Голень, Чай, Сладкие Шоколадные Конфеты. Dinner: Городецкий Творог 9%. Snacks/Other: Помидоры. more...
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Gaining 1.2 kg a Week
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Lady_Cat_86's Weight History
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