Weigh In record (no journal entry) for 10 September 2018
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100.6 kg
Lost so far: 5.2 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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614 kcal
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Fat: 23.89g | Prot: 9.18g | Carbs: 90.94g.
Breakfast: Torta de Limão. more...
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Losing 2.1 kg a Week
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