Weigh In record (no journal entry) for 10 September 2018
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48.7 kg
Lost so far: 9.3 kg.
Still to go: 48.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1810 kcal
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Fat: 57.78g | Prot: 90.51g | Carbs: 241.52g.
Breakfast: Empanada de Carne, Braedt Jamón de Pavita, Ciabatta, Herbalife Batido. Lunch: Clara de Huevo, Papa, Sopa de Pollo con Fideos, Zumo de Limón, Ensalada de Lechuga con Verduras Variadas, Aderezo para Ensalada César (Baja en Calorías), Papa Rellena. Dinner: Sopa Wantán, Victoria Soda V. Snacks/Other: Chupetin, Chicle. more...
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Losing 2.8 kg a Week
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licet1990's Weight History
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