Weigh In record (no journal entry) for 10 September 2018
|
83.2 kg
Lost so far: 2 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2018:
|
1995 kcal
|
Fat: 94.01g | Prot: 95.50g | Carbs: 134.43g.
Breakfast: Gouda oder Edamer, Tomaten, Kerrygold Extra Ungesalzen, REWE Bäcker Brötchen, Kaffee mit Milch. Lunch: Apfel, Aldi Gourmet Salami, Kerrygold Extra Ungesalzen, Gouda oder Edamer, Tomaten, Stadtbäckerei Junge Vollkornbrötchen. Dinner: Merlot, tegut… Asia Gemüse, Knusprige Ente. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
afiedler1's Weight History
|