Weigh In record (no journal entry) for 10 September 2018
|
78.9 kg
Lost so far: 6.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2018:
|
739 kcal
|
Fat: 37.10g | Prot: 19.10g | Carbs: 87.75g.
Breakfast: Dannon Whole Milk Yogurt Peach. Lunch: Martin's Long Potato Rolls, Oscar Mayer Beef Hot Dogs Franks, Hansung Food Cabbage Kimchi. Snacks/Other: Two Bite Original Two-Bite Brownies, Hershey's Special Dark Chocolate Kisses. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|