Weigh In record (no journal entry) for 10 September 2018
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79.8 kg
Lost so far: 2.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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842 kcal
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Fat: 31.20g | Prot: 88.27g | Carbs: 54.13g.
Lunch: Crème Fraîche Épaisse, Coquille Saint-Jacques (Mélange d'Espèces), Choux Blanc, Choux Blanc. Dinner: Sveltesse Ferme et Fondant Chocolat , Huile d'Olive, Choux Blanc, Courgette, Coquilles Saint-Jacques Cuites au Four ou Grillées. more...
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Losing 8.4 kg a Week
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mirauxstany's Weight History
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