|
🙌 devagar se vai ao longe....
|
79.5 kg
Lost so far: 4.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2018:
|
1000 kcal
|
Fat: 70.52g | Prot: 76.19g | Carbs: 12.65g.
Breakfast: Deale Queijo Mussarela Fatiado, Café, Ovo Cozido. Lunch: Chicória, Ovo Cozido. Snacks/Other: Café, Deale Queijo Mussarela Fatiado, Ovo Mexido. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Déiareis's Weight History
|