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Enfim ela fez as pazes comigo depois de 20 dias brigadas...balança sua linda 😍
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74.2 kg
Lost so far: 13.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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676 kcal
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Fat: 29.82g | Prot: 54.26g | Carbs: 45.14g.
Breakfast: Subway Tomate, Arroz Integral (Longo, Cozido), Piracanjuba Leite Desnatado, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Qualitá Palmito Açaí , Maçã, Café Brasileiro Café, Monama Chia Em Grãos, Nestlé Iogurte Natural Desnatado. more...
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857 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Dance (square dancing) - 1 hour, Apple Health - 22 hours. more...
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Losing 0.5 kg a Week
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samea.sampaio's Weight History
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