Weigh In record (no journal entry) for 10 September 2018
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113.4 kg
Lost so far: 8.5 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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830 kcal
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Fat: 25.65g | Prot: 41.27g | Carbs: 107.15g.
Breakfast: Cafe Con Leche (with Sugar), Herbalife Batido. Lunch: Cheese Spread Sandwich. Dinner: Chili Con Carne with Beans and Rice. more...
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Losing 1.4 kg a Week
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jjorgeliso's Weight History
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