Weigh In record (no journal entry) for 10 September 2018
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100.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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2837 kcal
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Fat: 100.92g | Prot: 188.31g | Carbs: 274.84g.
Breakfast: Jordans Céréales Country Crisp, Bio Village Son d'avoine, Auchan Fromage Blanc 0%, Carrefour Compote Pommes sans Sucres Ajoutés, Café au Lait, Myprotein Impact Whey Protein (25g). Lunch: Sauce Barbecue, Riz Blanc, Tendriade Boulettes de Veau, Tomates, Andros Compote Pomme Fraise, Carrefour Fromage Blanc 0%. Dinner: Auchan Tortillas de Mais, Fleury Michon Jambon, Bonduelle Carottes Râpées Au Citron De Sicile, Houmous, Picard Boulettes de Viande Cuites Recette Suédoise, Danone Light & Free, Myprotein Impact Whey Protein (25g). Snacks/Other: Myprotein My Bar Zero. more...
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Gaining 0.3 kg a Week
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cyricsun's Weight History
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