Weigh In record (no journal entry) for 10 September 2018
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58.7 kg
Lost so far: 4.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1646 kcal
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Fat: 56.39g | Prot: 50.87g | Carbs: 244.40g.
Breakfast: Зефир, Колбаса, Майонез, Пекинская Капуста, Огурец (с Кожурой), Картошка Тушеная. Lunch: Шашлык из Свинины, Snickers Сникерс, Пянсе. Dinner: Банан, Ашан Финики Иран. more...
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1428 kcal
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Exercise:
Resting - 15 hours and 40 minutes, Sleeping - 8 hours and 20 minutes. more...
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Losing 0.5 kg a Week
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Yanochka-KS💫's Weight History
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