Weigh In record (no journal entry) for 09 September 2018
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49.1 kg
Lost so far: 8.9 kg.
Still to go: 49.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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1097 kcal
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Fat: 31.37g | Prot: 38.23g | Carbs: 174.82g.
Breakfast: Camote, Caldo de Pescado, Choclo, Chocolate Dulce u Oscuro, Frugos Jugo de Naranja . Lunch: Aderezo para Ensalada César (Baja en Calorías), Ensalada de Lechuga con Verduras Variadas, Zumo de Limón, Estofado de Pollo, Tallarines al Huevo (Enriquecidos, Cocidos). Dinner: Papa, Sopa de Pollo con Fideos. Snacks/Other: Palomitas de Maíz. more...
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Losing 13.3 kg a Week
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licet1990's Weight History
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