Weigh In record (no journal entry) for 09 September 2018
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51.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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1175 kcal
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Fat: 73.13g | Prot: 36.62g | Carbs: 103.92g.
Breakfast: Чай с Сахаром, Alpen Gold Горький Шоколад 70% Какао, Бутерброд с Маслом и Колбасой. Lunch: Котлета Домашняя, Салат Овощной с Маслом. Dinner: Арбуз. Snacks/Other: Сухой Жареный Несоленый Арахис. more...
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Losing 0.1 kg a Week
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kolotecaso's Weight History
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