Weigh In record (no journal entry) for 09 September 2018
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70.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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1921 kcal
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Fat: 75.15g | Prot: 126.38g | Carbs: 209.97g.
Breakfast: Bulk Powders Cacao, Oeuf, Celnat Graine de Chia, Banane, la Vie Claire Flocons d'avoine. Lunch: Jean Hervé Purée de Cacahuète, Priméal Amarante, Carrefour Poivrons Lanière, Epic Crevettes. Dinner: Abricots, Banane, Puget Huile d'olive Vierge Extra Bio, Tomates, Courgettes, Filet de Poulet, Nu3 Konjac. more...
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Gaining 2.1 kg a Week
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