Weigh In record (no journal entry) for 08 September 2018
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78.0 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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179 kcal
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Fat: 0.69g | Prot: 18.64g | Carbs: 25.88g.
Breakfast: Coffee, Kellogg's Honey Smacks. Lunch: Jason's Deli Smoked Turkey (1/2 Sandwich Portion). more...
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Losing 1.3 kg a Week
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shelleyhernandez's Weight History
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