Weigh In record (no journal entry) for 08 September 2018
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65.9 kg
Lost so far: 17.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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1243 kcal
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Fat: 61.32g | Prot: 37.80g | Carbs: 107.77g.
Breakfast: Огурец (с Кожурой). Lunch: Monin Сироп Гренадин, Текила, Добрый Апельсиновый Сок. Dinner: Картофель по Французски, Рублевский МПЗ Буженина Запеченная, Магнит Овощи Запеченные. Snacks/Other: Кекс с Ягодами. more...
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Losing 0.4 kg a Week
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Shadarel's Weight History
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