Florauin's Journal, 08 Sep 18

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Weigh In record (no journal entry) for 08 September 2018

68 kg Lost so far: 8 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2018:

1026 kcal

Fat: 37.93g | Prot: 56.48g | Carbs: 134.62g. Breakfast: Ilolay Queso Untable con Jamón, Figaza. Lunch: Sushi POP Roll de Salmón y Philadelphia. Dinner: Tarta bicolor, Lomo de Cerdo (Lomo, Magro Solamente). Snacks/Other: BC Caramelos Surtidos. more...

1743 kcal

Exercise: Walking (exercise) - 5.5/kph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Florauin's Weight History

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Florauin's Journal, 08 Sep 18

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Florauin's Weight History