Weigh In record (no journal entry) for 08 September 2018
|
62.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2018:
|
971 kcal
|
Fat: 21.71g | Prot: 42.87g | Carbs: 165.87g.
Breakfast: Peras, La Virginia Té. Lunch: Frutillas, Clara de Huevo, Espinacas, Tomates, Brócoli. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Hamburguesa Casera. Snacks/Other: CasanCrem CasanCrem Light, Manzana, Felfort Cereal Fort Manzana y Almendras, Uvas Pasas (sin Semillas), Banana, Avellanas, Uvas Pasas (sin Semillas). more...
|
|
1905 kcal
|
Exercise:
Running (jogging) - 8/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Valentina Magalí's Weight History
|