Weigh In record (no journal entry) for 08 September 2018
|
79.5 kg
Lost so far: 3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2018:
|
1779 kcal
|
Fat: 55.39g | Prot: 111.47g | Carbs: 214.56g.
Breakfast: Melocotones, Café con Leche Semi Descremada. Lunch: Higos, Hamburguesa Casera. Dinner: Helado, Atún Fresco, Crema de Calabacín. Snacks/Other: Palomitas de Maíz, Coca-Cola Coca-Cola (Lata). more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|