Weigh In record (no journal entry) for 08 September 2018
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70.2 kg
Lost so far: 23.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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1076 kcal
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Fat: 29.38g | Prot: 81.34g | Carbs: 129.99g.
Breakfast: Чай, Мандарины, Банан, Мёд, Козельское Молоко Творог 5%. Lunch: Delicados Мексиканские Лепешки Tortillas, Помидоры, Каждый День Рикотта Сыр, Куриное Филе, Сыр Российский. Dinner: Корица, Чай, Банан, Мандарины, Мёд, Козельское Молоко Творог 5%. more...
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Losing 4.2 kg a Week
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Violetta6276's Weight History
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