Weigh In record (no journal entry) for 08 September 2018
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60.5 kg
Lost so far: 10.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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1169 kcal
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Fat: 61.34g | Prot: 79.63g | Carbs: 77.17g.
Breakfast: Куриная Грудка Отварная, Сливочное Масло, Ветчина Куриная, Хлеб Черный. Lunch: Картошка по Французски. Dinner: Борщ, Хлеб Черный, Курица Вареная, Борщ. more...
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Losing 2.8 kg a Week
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marusichkaaas's Weight History
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