Weigh In record (no journal entry) for 08 September 2018
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54.2 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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1245 kcal
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Fat: 52.93g | Prot: 26.28g | Carbs: 143.10g.
Breakfast: Ogórek Kiszony, Pomidory, Kawa z Mlekiem, Kawa z Mlekiem. Lunch: Wino Różowe. Dinner: Kotlet Schabowy w Panierce, Czerwona Papryka, Cukinia. Snacks/Other: Wedel Czekolada Tiramisu, Ciastko z Owocami lub Kruszonką, Krówka, Sernik na Zimno. more...
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Losing 2.5 kg a Week
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Modestiii89's Weight History
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