Weigh In record (no journal entry) for 08 September 2018
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75 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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1441 kcal
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Fat: 92.98g | Prot: 60.75g | Carbs: 98.50g.
Lunch: Orangensaft, Gekochtes Ei, Milbona Butterkäse, Aldi Kräuter Frischkäsezubereitung, Aldi Gourmet Salami, Weizenbrötchen. Dinner: Bratwurst, Hokkaido Kürbis, Kartoffelbrei. more...
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Losing 3.5 kg a Week
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dornfelder09's Weight History
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