Weigh In record (no journal entry) for 07 September 2018
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54.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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633 kcal
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Fat: 23.60g | Prot: 20.50g | Carbs: 80.30g.
Lunch: Nespresso Café, Monique Ranou Mon Paris 25% de Sel en Moins, McCain Frites Surgelées. Dinner: Coca-Cola Coca-Cola Zéro (Canette), Nestlé Crunch, Daunat Sandwich Poulet Rôti Crudités. Snacks/Other: BN Mini BN. more...
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Gaining 4.2 kg a Week
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virgantA's Weight History
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