Weigh In record (no journal entry) for 07 September 2018
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49.8 kg
Lost so far: 8.2 kg.
Still to go: 49.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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1421 kcal
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Fat: 40.63g | Prot: 110.31g | Carbs: 170.26g.
Breakfast: Tarta de Choclo, Arroz con Mariscos, Choclo, Ceviche de Pescado, Arándanos, Herbalife Batido. Lunch: Ajiaco, Langostinos Plancha, Tortilla de Huevo, Ensalada de Lechuga con Verduras Variadas, Zumo de Limón. Dinner: Huevo Cocido, Pescado al Horno o Hervido, Palomitas de Maíz. Snacks/Other: Chicle, Karinto Chifles. more...
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Losing 3.5 kg a Week
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licet1990's Weight History
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