Weigh In record (no journal entry) for 07 September 2018
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68.1 kg
Lost so far: 4.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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702 kcal
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Fat: 41.01g | Prot: 25.41g | Carbs: 59.89g.
Breakfast: Salatalık (Soyulmuş), Kiraz Domates, Zeytin, Zeytinyağı, Yumurta, Tulum Peyniri, Susamlı Simit. more...
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Gaining 0.4 kg a Week
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mlkmlkmlkmlk's Weight History
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