우빈스's Journal, 07 Sep 18

우빈스's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 September 2018

52.7 kg Lost so far: 2.7 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2018:

1684 kcal

Fat: 106.29g | Prot: 79.45g | Carbs: 104.12g. Breakfast: 허벌라이프 프롤레사 듀오, 디에트데이 고구마맛. Lunch: 소세지, 핫바. Dinner: 콤비네이션피자, 보쌈, 보쌈김치, 무말랭이. more...

1671 kcal

Exercise: Squats (Legs) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

우빈스's Weight History

View Complete History

우빈스's Journal, 07 Sep 18

Submit a Comment

우빈스's Weight History