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Aldigim kiloyu girmedim :""""))))))
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95.2 kg
Lost so far: 24.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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918 kcal
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Fat: 47.72g | Prot: 24.73g | Carbs: 97.38g.
Breakfast: Tatlı Kırmızı Biber, Sütaş Süzme Peynir, Kırmızı Domates, Zeytin, Beyaz Ekmek, Tereyağı, Yumurta. Dinner: Beyaz Ekmek, Kırmızı Mercimek Çorbası. Snacks/Other: Eti Kurabi, Algida Cornetto Chocolate Berry. more...
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Losing 0.1 kg a Week
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