Weigh In record (no journal entry) for 07 September 2018
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58.1 kg
Lost so far: 1.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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2018 kcal
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Fat: 201.35g | Prot: 37.11g | Carbs: 27.25g.
Breakfast: Coconut Oil, Amul Fresh Cream, Cucumber (Peeled) . Lunch: Ghee, Coconut Oil, Amul Fresh Cream, Eggplant , Capsicum, Red Tomatoes , Amul Cheese Slice, Fried Egg . more...
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Losing 1.6 kg a Week
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