Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
tatyanashkuro
Journal
07 Sep 18
tatyanashkuro's Journal, 07 Sep 18
tatyanashkuro's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 September 2018
67.2 kg
Lost so far:
12.8 kg
.
Still to go:
17.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 September 2018:
632 kcal
Fat: 25.38g | Prot: 24.27g | Carbs: 80.26g.
Breakfast:
Мюсли с Фруктами, Вареное Яйцо.
Lunch:
Мясновъ Овощное Рагу с Цукини и Баклажанами для Тушения.
Dinner:
Яблоко Зеленое.
more...
1919 kcal
Exercise:
Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
tatyanashkuro's Weight History
View Complete History