Weigh In record (no journal entry) for 07 September 2018
|
92 kg
Lost so far: 8.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2018:
|
705 kcal
|
Fat: 20.41g | Prot: 39.62g | Carbs: 87.75g.
Breakfast: Картофель Тушеный с Мясом, Провансаль ЕЖК Майонез, Смак Батон Молочный. Snacks/Other: Выбор КОКА Джона Кальмар Сушеный с Перцем, Lotte Милкис. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
имякакоето's Weight History
|