Marocas45's Journal, 06 Sep 18

Weigh In record (no journal entry) for 06 September 2018
103 kg Lost so far: 2 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2018:
946 kcal Fat: 45.19g | Prot: 61.30g | Carbs: 75.03g.   Breakfast: Condi Gelatina Light, Café Expresso. Lunch: Peixe-Espada, Meloa, Café Expresso. Dinner: Melão, Gelados de Morango, Sopa de Feijão. Snacks/Other: Luso Agua, A Vaca que ri Queijo Fundido Light, Atkins Crispbread, Café Expresso, Philadelphia Philadelphia Light, Maionese, 7UP 7Up Free, Ovo Cozido. more...
Gaining 3.5 kg a Week

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Comments 
Vamos, Marocas ☺#juntos 
06 Sep 18 by member: Sara gmr
meio paço atrás, dois p a frente... força 
06 Sep 18 by member: dinacsilva

     
 

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Marocas45's Weight History


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