Weigh In record (no journal entry) for 06 September 2018
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68.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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891 kcal
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Fat: 34.42g | Prot: 38.98g | Carbs: 106.13g.
Breakfast: Yakult Yakult. Lunch: Arroz Branco (Cozido), Quero Feijão Carioca , Tomates Cereja, Alface Rúcula, Chuchu, Cebolas, Carne de Vaca Moída (80% Magra / 20% de Gordura). Dinner: Pão Francês, Salada Vinagrete, Aurora Linguiça Toscana, Sadia Meio da Asa Tulipa. Snacks/Other: Muffato Bolo Prestigio, Pão de Açúcar Sonho de Baunilha. more...
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steady weight
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Evelyn Andrade's Weight History
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