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Pushing forward.
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60.2 kg
Lost so far: 6.0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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1354 kcal
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Fat: 51.94g | Prot: 45.05g | Carbs: 154.96g.
Lunch: Honeydew Melons , Mexican Rice, Grilled Chicken. Dinner: Red Table Wine , Lasagna with Meat, Onion Rings (Breaded and Fried) , Garlic Bread. Snacks/Other: Kroger Waffle Cone, Great Value Chocolate Chip Cookie Dough Ice Cream. more...
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Gaining 2.5 kg a Week
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 Comments
I’m with you. Ate Keto friendly foods and stayed under calorie count. Still gained .7 overnight Need to stay hydrated.
06 Sep 18 by member: vivnchris
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mandabananaba's Weight History
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