Weigh In record (no journal entry) for 06 September 2018
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90.5 kg
Lost so far: 6.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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3473 kcal
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Exercise:
Bicycling (fast) - 24/kph - 1 hour and 29 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours. more...
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steady weight
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Вал Громов's Weight History
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