Weigh In record (no journal entry) for 06 September 2018
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120.1 kg
Lost so far: 16.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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1900 kcal
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Fat: 93.28g | Prot: 92.76g | Carbs: 174.60g.
Lunch: Grafschafter Vollkornbrot (65g), Hofgut Mariniertes Hähnchenbrustfilet. Dinner: Laugenbrezeln, REWE Wiener Würstchen. more...
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Losing 2.8 kg a Week
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claudi.g's Weight History
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