YviWanderlust's Journal, 06 Sep 18

Weigh In record (no journal entry) for 06 September 2018
78.4 kg Lost so far: 42.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2018:
1268 kcal Fat: 39.01g | Prot: 57.65g | Carbs: 157.09g.   Breakfast: Kaufland Granatapfelkerne, Gut & Günstig Früchte Müsli , Milram Frühlingsquark Leicht, Alpro Natur Ungesüßt, Kühne Röstzwiebeln, Harry Knolli Kartoffelbrot. Lunch: Zwetschgen, Alpro Ungeröstete Mandel Ungesüßt, Layenberger Fit + Feelgood Slim Vanille-Sahne, Kajnok Slim Pulver. Dinner: Milram Kaffeesahne 10% Fett , Schlagsahne, Knorr Tomatensuppe Toscana. Snacks/Other: Langnese Riesen Happen. more...
2377 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

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YviWanderlust's Weight History


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