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noxwoman
Journal
06 Sep 18
noxwoman's Journal, 06 Sep 18
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Weigh In record (no journal entry) for 06 September 2018
67.6 kg
Lost so far:
2.9 kg
.
Still to go:
7.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 September 2018:
793 kcal
Fat: 22.45g | Prot: 40.85g | Carbs: 105.03g.
Breakfast:
Kellogg's Barre Spécial K Chocolat au Lait, Oasis Pomme Cassis Framboise.
Lunch:
Coca-Cola Coca-Cola, Bavette de Boeuf, Beurre.
Dinner:
Tomates, Fleury Michon Blanc de Poulet (40g).
more...
2426 kcal
Exercise:
Travail - 1 hour, Vélo 5km - 16 minutes, Resting - 17 hours and 14 minutes, Sleeping - 5 hours and 30 minutes.
more...
Losing 0.7 kg a Week
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noxwoman's Weight History
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