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went up a quarter lb I kind of figured I would with all the snacks and goodness this weekend lol
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74.6 kg
Lost so far: 2.5 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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1095 kcal
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Fat: 41.39g | Prot: 33.29g | Carbs: 152.95g.
Breakfast: Bananas. Lunch: Coca-Cola Diet Coke, McDonald's French Fries (Kids), McDonald's Crispy Chicken Classic Sandwich, Dairy Queen Pumpkin Pie Blizzard (Mini). more...
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Gaining 0.4 kg a Week
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