Weigh In record (no journal entry) for 05 September 2018
|
53.7 kg
Lost so far: 6.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2018:
|
544 kcal
|
Fat: 38.31g | Prot: 44.73g | Carbs: 3.60g.
Lunch: Alface, Pepino (com Casca), Juliana Queijo Minas Frescal, Carne de Vaca Moída, Omelete. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Flavinha2250's Weight History
|