mandabananaba's Journal, 05 Sep 18

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59.8 kg Lost so far: 6.4 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2018:
1549 kcal Fat: 81.03g | Prot: 59.80g | Carbs: 155.89g.   Lunch: Honeydew Melons , Smithfield Naturally Hickory Smoked Bacon, Califia Farms Unsweetened Pure Black Cold Brew Coffee, Land O'Lakes Traditional Half & Half, Flaxseed pancakes. Dinner: Mexican Rice Beverage (Horchata), Mexican Rice, Grilled Chicken, Tortilla Corn Chips, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Slim-Fast Advanced Nutrition Smoothie Powder, Strawberries . Snacks/Other: Blue Diamond Lightly Salted Almonds, Bubly Lime Sparkling Water. more...
2007 kcal Exercise: Fitbit - 24 hours. more...
Losing 4.1 kg a Week



     
 

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mandabananaba's Weight History


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