Weigh In record (no journal entry) for 01 June 2010
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125.6 kg
Lost so far: 0 kg.
Still to go: 34.9 kg.
Diet followed: Not Applicable.
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1002 kcal
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Fat: 41.66g | Prot: 62.21g | Carbs: 39.69g.
Breakfast: Chicken Pork Beef Bologna, Mayonnaise Dressing with Extra Virgin Olive Oil, Multi-Grain Sandwich Thins, Egg. Lunch: Dill Cucumber Pickles, White Turkey (Deli Cut Rotisserie). Dinner: Chicken Breast, Bourbon. Snacks/Other: Iced Brewed Coffee (Venti). more...
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5026 kcal
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Exercise:
Desk Work - 3 hours, Driving - 2 hours, Housework - 2 hours, Walking (moderate) - 5/kph - 3 hours, Swimming (moderate) - 20 minutes, Sleeping - 5 hours, Resting - 8 hours and 40 minutes. more...
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 Comments
Started Medi Wt Loss, fingers crossed
01 Jun 10 by member: jaywind
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