Weigh In record (no journal entry) for 05 September 2018
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112 kg
Lost so far: 11 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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1105 kcal
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Fat: 76.92g | Prot: 74.12g | Carbs: 35.16g.
Breakfast: Elma Chips Baconzitos. Lunch: Abóbora Cozida (de Abóbora Fresca), Chuchu, Quiabo Cozido, Contra-filé, Alface, Azeite de Oliva Extra-Virgem. Dinner: Crioulo Requeijão Cremoso, Couve-Flor Cozida (de Couve-Flor Fresca), Subway Tomate, Alface, Friboi Carne Moida, Abobrinha Italiana. Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Cacau em Pó (Não Adocicado), Menina Leite de Coco. more...
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Losing 0.2 kg a Week
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Paulinha Lobato's Weight History
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